I am a 29 year old personal trainer, health fitness instructor based out of Bohemia, NY. I specialize in weight loss, weight gain, chronic disease, golden years training, off ice-ice hockey training, pre and post natal fitness. I deal mainly with women clientele that are interested in primarily reshaping their bodies and learning how to live a healthy lifestyle. I own and operate Fitness Innovation Consulting with the company motto being "Adding years to your life and life to your years." It basically means when you get going and find the motivation you need to in life, that is when your true life begins. I can guarantee that even after the first time we chat, you will feel good about yourself and motivated to begin this adventure!

I am Certified through Hofstra University and A.A.P.T.E. (The Academy of Personal Training Education) Continuing Education requires me to fill 20 credits of education every 2 years which means I am always on top of whats changing in the industry. With my firefighting degrees, I am required monthly to renew certain certifications, most importantly being CPR and AED.